The gym bag gets a bad rep. It has the stigma of being stinky + unorganized, but in reality, it's your right hand woman. I'm sure you're dying to know - what's in my gym bag?
Travel toiletries. You never know if you're going to need to shower after a workout, so it's always better to be prepared. I keep a sample of my favorite shampoo + conditioner, body wash, and coconut oil.
Reusable water bottle. If I'm running from one place to the other, chances are I forget to toss in a water bottle. There's always a water fountain at the gym, so it's convenient to always have a reusable bottle in my bag for those hard times.
Clutch. I keep a tiny pouch with a few bobby pins, hair ties, vaseline, and mascara. I am always amazed at how often I misplace hair ties, so it pays off to have some extra. Vaseline acts as a great moisturizer + makeup remover. The mascara is not always needed, but it tends to make me feel lightyears better if I'm traveling from the gym right to dinner.
Extra undies. I cannot tell you how many times I have been beyond excited to get changed into clean clothes only to find that I had forgotten underwear. I have learned my lesson.
Let me in on it - what's in your gym bag? xx