- How To Find Your Workout -
I'm by no means a fitness expert, a personal trainer, or a gym rat. But, I am someone who knows that the benefits of exercise make me feel better (and nicer). I've listed below some workouts - only things that I have personally tried - along with questions. If you answer 'yes,' then you should definitely give that workout a try! Not all of these have been my cup of tea, so it's cool if you're also not crazy about a few. Let's get started:
- Do you like to workout with a buddy?
- Do you enjoy a slower, yet intense pace?
- Do you like set schedules?
- Do you like to go at your own pace?
- Do you prefer to DJ your workout?
- Do you prefer be told what exercises to do?
- Do you love to punch/kick/uppercut out frustration?
- Do you like a very quick-paced workout?
- Do you like competition?
- Do you like to workout in a group setting?
- Do you find cardio to be a rush?
- Do you like comfy pants?
- Do you like the option of a group class or solo practice?
What's your favorite workout? xx